Tag Archives: take a deep breath

Oscillations: A Yogic Exploration of the Brain

FRESH AIR ALWAYS HELPS by Janna Leyde Brain injury shows up in moments. The injury itself is quick, acute, and obvious, but it continues to leave reminders that it is always going to be there, as some separate entity sneakily … Continue reading

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Take a Deep Breath

by Angela Clark Our lungs are one of the larger organs in the body and yet they say the average person uses about one-third to one-half of their lung’s capacity. When the muscles of the body are tight and or … Continue reading

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