Category Archives: MORE WITH: CHRISTINA

Christina’s Favorite Post-Cleanse Recipes

by Christina Hatgis Our spring juice cleanse kicked off at Mala last night! We partner with Heartbeet Juicery to spend three days detoxing, going inward, and taking time for ourselves. One of the great things about a cleanse is that for … Continue reading

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We’re Adding an Ashtanga Class to Mala!

by Christina Hatgis Have you ever wondered what Ashtanga yoga is about? Have you heard it’s like “power yoga”? Or just really fast, really hard yoga? Maybe you are intrigued but also intimidated? I’m teaching a new Wednesday morning class … Continue reading

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Semi-Private Practice: Back to Basics

with christina hatgis fridays, march 7, 14, 21 11:00am-12:15pm $160 space limited to 4 sign up! I’ve worked really hard to advance my practice. Why do I need to go Back to Basics? If you’ve been practicing a few months … Continue reading

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We Always Have Opportunities to Practice

“We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll be more awake in our lives.” – Pema Chodron No matter what, we always have opportunities to practice. Whether the sky is blue and … Continue reading

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Healthy Recipes for Undoing Holiday Damage

by Christina Hatgis Here are three easy recipes to help navigate the holiday season of sniffles, over-indulgence, and spending too much time in the kitchen! The first is an easy drink that will make any cold, wintry day warmer and … Continue reading

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