Category Archives: GUEST CONTRIBUTORS

Fighting Fires

by Blakeney Schick In August, I went up to Maine for 4 days to see my cousins. It was a great weekend, with day after day of sun, low humidity and perfect temperatures. And from the second I arrived, my … Continue reading

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Three Snacks To Take on Your Travels

by Anna Norman Greetings from JFK! I’m flying to California to spend the holiday with my family, and there’s nothing like travel to knock everything a little off balance. I’ve relied on airport food in the past (namely a big … Continue reading

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Relax (But Not Just When Frankie Says It)

Here are five things you can do if you can’t make it to Jen’s Int/Ad Flow class or Blakeney’s Reversing the Workday Slump tonight: 1. Do what Blakeney does to reverse the workday slump at work. (But, you know, at home.) 2. … Continue reading

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Three Things You Can Do at Your Desk Right Now to Reverse the Workday Slump

by Blakeney Schick Many of us who spend our workdays at a desk know the Workday Slump well — the shoulders that hunch, the lower back that rounds, the tailbone that start to curl under. On Thursday, November 14 at 7:30, … Continue reading

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Oscillations: A Yogic Exploration of the Brain

I’M AFRAID I’VE LOST MY TREE by Janna Leyde There is no easy or un-chaotic way to leave New York, so I was thankful for my county-fied, family vacation to Tennessee—and my yoga mornings. At 8 a.m. Norris Lake Lake … Continue reading

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