#YogaEveryDay – #31daysofyoga #day15 #extended side angle

YOGA EVERY DAY

Day 15: Extended Side Angle

Your holiday schedule sometimes feels like a reach. Lift the chest and reconnect to the legs to reconnect to your #tadasana from Day 1.

Day 15 - Extended Side Angle

Advertisements

About The Mala Yoga Blog

We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!
This entry was posted in 31 DAYS OF YOGA and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s