#YogaEveryDay – #31daysofyoga #day2 #parsvottanasana


Day 2: Parsvottanasana

Stretch out the hamstrings and hips in one fell swoop. Opening up the back body promotes flexibility and reminds us to stand tall right where we are.

Day 2 - Parsvottanasana


About The Mala Yoga Blog

We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!
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