Relax (But Not Just When Frankie Says It)

Here are five things you can do if you can’t make it to Jen’s Int/Ad Flow class or Blakeney’s Reversing the Workday Slump tonight:

1. Do what Blakeney does to reverse the workday slump at work. (But, you know, at home.)

2. Meditate with Angela.

3. Do some yoga on the back of your couch.

4. Email us, post a comment on Facebook, Twitter, carrier pigeon –  a list of workshops you want to see in 2014. Go crazy! Think outside the box! Ayurvedic cooking, a week of backbending, a class full of poses you’ve never heard of before, guest teachers – anything you can think of! But really – we want to know.

5. Make yourself a green juice! Because it’s cold out. And your body will probably love the extra immunity boost.

What did we miss? What are you up to tonight?

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About The Mala Yoga Blog

We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!
This entry was posted in GUEST CONTRIBUTORS, PRACTICE AT HOME: YOGA VIDEOS/PODCASTS, TODAY'S JUICE, UPCOMING EVENTS/COMMUNITY ANOUNCEMENTS and tagged , , , , , , . Bookmark the permalink.

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