Avoiding Avidya: Seeing through anxiety and other challenges
with jennifer whitney
thursday, september 26
Sadhana – a yogi’s practice; Satsang – a community of yogis.
Sadhana & Satsang seeks to cultivate a fully integrated yoga practice of asana, meditation, and dharma discussion. Through lecture, group work, and open discussion, we will delve into the tradition of the sutra and the concrete ways in which it can guide our current lives and relationships with more intentional and caring action.
Each month will focus on a specific topic from the yoga tradition:
September 26 – Avoiding Avidya: Seeing through anxiety and other challenges
October 24 – Fearless Abhinivesa: Bringing Light to Death
November 21 – The Anatomy of OM: Breaking down the purpose and relevance of OM and chanting
December 19 – Love, Light, Truth: Translating Namaste into your life
HOW TO SIGN UP:
Join Jen for one or both parts of the evening. Select the ‘Classes’ tab in MBO to reserve your spot on our regular class schedule.
Int/Adv Flow Asana (Sadhana Class)
$14 drop-in or class card
Meditation & Dharma Discussion (Satsang Class)
$15 for one Satsang class, or $55 for all 4 Satsang classes