Transitioning to All Levels

Transitioning to All Levelswith steph creaturo
thursday, september 12
drop ins / class cards accepted
sign up now!

Are you ready to take your practice to the next level? And by next level, we mean All Levels.

Join Steph as she introduces the fundamentals of an all levels class, including more challenging standing balances, backbends, and inversions. You’ll learn the pose names, how to safely transition in and out of poses, and how to build the strength needed for more rigorous weight-bearing work.
sign up now!


About The Mala Yoga Blog

We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!
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