Words to Live By

“As long as we don’t want to be honest and kind with ourselves, then we are always going to be infants. When we begin to just try to accept ourselves, the ancient burden of self-importance lightens up considerably. Finally there’s room for genuine inquisitiveness, and we find we have an appetite for what’s out there.”

– Pema Chodron, When Things Fall Apart

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About The Mala Yoga Blog

We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!
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