with steph creaturo
saturday, june 15
limited to 9 people
A workshop all about the block and the strap.
Ever wonder why we use the block and strap in yoga class? Come explore the why and the how in this fun all-levels class that is Steph’s mash note to blocks and straps! We’ll do every pose (standing poses, seated poses, upside down – you get the idea) with either a block or a strap and sometimes both.
Straps and blocks provide our bodies and our minds with a ton of information and support – these props can illuminate the actions in a pose, be the gateway to depth in our practice via our poses, and, perhaps most important of all, provide support and confidence. We’ll also learn what to do when props aren’t available to us, or we want to transition away from their use. Whether you love or hate blocks and straps, there’s something for everyone in this workshop.