Yoga and Creative Expression

Yoga and Creative Expression - Janna Leydewith janna leyde
saturday, april 13
4:00-6:00pm
$35
Space limited to 20
sign up!

Join Janna to discover how we can foster a deep connection between our creative process and our yoga practice. Janna will begin by sharing her own experience, how her yoga practice has been instrumental in writing and publishing her book. Then we’ll do an hour of mind-clearing asana, immediately followed by 30 minutes of free (and silent) time on your mat to let the creative expression flow*. The workshop will wrap up with the opportunity to share, and we’ll talk about how one practice can unblock and inspire the other.

*Feel free to bring your laptop, journal, sketchpad or whatever device you use to create. Anything goes, just no talking and no internet.
sign up now!

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About The Mala Yoga Blog

We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!
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