with janna leyde
saturday, april 13
Space limited to 20
Join Janna to discover how we can foster a deep connection between our creative process and our yoga practice. Janna will begin by sharing her own experience, how her yoga practice has been instrumental in writing and publishing her book. Then we’ll do an hour of mind-clearing asana, immediately followed by 30 minutes of free (and silent) time on your mat to let the creative expression flow*. The workshop will wrap up with the opportunity to share, and we’ll talk about how one practice can unblock and inspire the other.
*Feel free to bring your laptop, journal, sketchpad or whatever device you use to create. Anything goes, just no talking and no internet.
sign up now!