with evan neufeld
thursdays, february 21 and 28
$30 for two-part series or $18 to drop in
In this two-part series we will explore the myths and realities of yoga and the modern man. Combining both asana and discussions, the class will help male practitioners of all levels develop the required tools and knowledge to build a safe, enjoyable practice that both plays to their natural strengths as well as helps them safely develop assets such as flexibility and patience.
Discussion topics will include male anatomy and psychology, common injuries and how to avoid them, integrating yoga into a wider sports regimen, classroom etiquette, knowing your yoga equipment, and other questions participants have.
Regardless of whether you call it YoGuy, Broga, or Yoga for Dudes, this class is perfect for male practitioners of all levels who would like to spend some time understanding how their anatomy and psychology shape their practice.