Shake Off the Winter Blahs

Shake Off the Winter Blahs with Christina Hatgiswith christina hatgis
thursday, february 7
sign up!

Are you feeling lethargic and creaky? Is winter dragging on endlessly? Maybe it’s time to shake it up a little!

Join Christina for two hours of twisting and inversions to wring out stuck energy and flip your perspective upside down.


About The Mala Yoga Blog

We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!
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