saturday, january 12
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You’ve finally nailed side crow. You can sun salute with your eyes closed. You can even meditate for a full five minutes without going crazy. But what about the rest of your life? Do you wish you loved your job as much as you loved your practice? Want to see your relationships improve? And wouldn’t it be nice if just once, you could stick to that new year’s resolution?
How do we take the joy and wisdom of our physical practice off the mat and into our lives? Studies show that when we consciously challenge four key areas — the physical, mental, spiritual and shadow — we thrive as human beings. Once we’ve cultivated this grounded thriving state, our own unique passions, creativity and callings emerge, inspiring us to live, work and play in alignment with our vision for ourselves and the world.
Sounds great, but where to begin — and how to keep it going?
Join Lindsay Sullivan for this two-hour, New Year’s themed workshop as we go beyond simple “resolutions” to truly explore how our dreams can and should fit into our daily lives and responsibilities. Through group discussion and meditation, personal investigation and interactive work, we’ll dive into each domain — finding creative, personal and practical ways to flourish in the city. You’ll walk away with a clear, inspiring vision for 2013, as well as a game plan to help you get there.