Yoga for the Single Girl is Back!

Yoga for the Single GirlSaturday, September 22
4:30pm – 6:30pm
Sign up here!

You’re a Single Girl. You’re meeting new people. You flirt with cuties on the street. You pour through online profiles, and accept blind dates because your aunt’s accountant has a Nice Son. You’re upbeat and you’re hopeful. And you’re working harder than any of your married friends realize, or care to remember. Let’s face it, Single Girl—you could use a little R&R.

In this workshop, we’ll create a super-duper safe space to do just that—rest, reflect and reboot. We’ll trade stories—love and horror, alike. We’ll deal with all the sticky, sexy, and truly baffling parts of dating. And we’ll use the tools of yoga to lead you, Single Girl, toward happiness.

What you’ll get:

1) Practical take-home asana and meditation techniques, designed specifically for YOU, Single Girl. They will help you to build stamina, strength and self-confidence through the euphoric highs and sudden lows of dating.

2) Your Tribe, a circle of Single Girls that you trust with your heart. Think of it like having all your best girlfriends on speed dial, all the time, forever.

3) A new perspective on your own love life. Some of the “worst date ever” stories won’t be yours. ‘Nuff said.

Schedule: Open circle, Asana, Meditation/Journaling, and DRINKS!


About The Mala Yoga Blog

We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!
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