A 20 Minute Practice with Steph

Now that you’re aligning your summer practice, we thought we would give you some tools for success.  Can’t make it to the studio? We’ll bring the studio to you. We have some other practice videos as well, but here’s a 15-20 minute video dedicated to your hips.

What was that? Oh, your hips called.  They said, “thank you”.

A 20 Minute Practice with Steph

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About The Mala Yoga Blog

We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!
This entry was posted in MORE WITH: STEPH, PRACTICE AT HOME: YOGA VIDEOS/PODCASTS and tagged , , , . Bookmark the permalink.

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