Our Annual Open House and Holiday Party: Saturday, December 3rd

Come join us for our annual OPEN HOUSE and HOLIDAY PARTY, this Saturday, December 3rd! Our teachers have teamed up to teach and all classes run about an hour and five minutes ($10.00 each class – cash only). See the line up below! After that join us back at Mala for some holiday cheer, starting at 4:30pm. Can’t wait to see you!

8:00am – 9:05am: Balancing with the Bandhas
with Christina & Marcus

Tap into the deep power of your inner locks to stand freer & taller when on your hands and your feet

9:30am – 10:35am: Moving Mindfully
with Angela & Lindsay

A smart and steady, paced asana sequence with mindful attention to alignment and breath.

11:00am – 12:05pm: Align & Move 
with Britt & Anna

Find the optimal structure of a pose to move your body through space in this asana class.

12:30pm – 1:35pm: Finding Foundations
with Stephanie & Daniella

Explore the nexus of where the body meets the earth in a shape and the mindfulness it takes to make it a pose.

2:00pm – 3:05pm: Meditation & Movement
with Jen & Killian

A soulful guided meditation & chanting to connect to the brain in your heart followed by a sweaty flow class.

4:30pm: Holiday Party! 


About The Mala Yoga Blog

We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!
This entry was posted in UPCOMING EVENTS/COMMUNITY ANOUNCEMENTS. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s