OM-Work: Legs Up the Wall

You did it! The turkey got cooked, the family came and went, and the dishes are clean and put away (hopefully).

In today’s OM-Work, take two (or five!) minutes for yourself for today’s delicious and restorative assignment.

Christina has more! Click below and watch.
OM-Work: Legs Up the Wall


About The Mala Yoga Blog

We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!
This entry was posted in MORE WITH: CHRISTINA, OM-WORK, PRACTICE AT HOME: YOGA VIDEOS/PODCASTS and tagged , , , , , . Bookmark the permalink.

2 Responses to OM-Work: Legs Up the Wall

  1. This is so cute, I can’t even handle it. The Carla Bruni soundtrack and Christina’s little toes wiggling make me feel totally relaxed already.

  2. Pingback: Align Your Summer Practice | MALA YOGA

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