OM-Work: Downward Dog and Forward Bends

Thanksgiving is almost here! Traveling, cooking, family – it can be a lot.  We’ve set up a few ways to continue your practice when you can’t get to the studio, and stay grounded during this busy time of year!

Angela has a great post for those who may be traveling for Thanksgiving, and Christina has your OM-Work for the day!

Click below and watch.
OM-Work: Down Dog and Forward Bends

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About The Mala Yoga Blog

We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!
This entry was posted in MORE WITH: CHRISTINA, OM-WORK, PRACTICE AT HOME: YOGA VIDEOS/PODCASTS and tagged , , , , , . Bookmark the permalink.

One Response to OM-Work: Downward Dog and Forward Bends

  1. Dana says:

    Christina, thanks so much for these. Brought a big smile to my face as I’m many miles away and missing my Mala practice.

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