…our new column: YOGA STUDIES!

Have you ever been in a yoga class and had a question about a pose or something the teacher said but couldn’t find the right opening to ask the question? Or perhaps you were so “blissed-out” after the class, you completely forgot you had a question at all. Maybe you are a ‘yoga-geek,’ like us, and just want to absorb any and all information about the practice of modern yoga.  If any of those sound familiar, then this column is for you.

Each time we introduce part of the yoga practice in this column we will spend the whole week looking at it, dissecting it, and then connecting the dots. Feel free to ask any and all questions in the comments section about the topic of the week (insert third grade teacher saying, “if you have a question, chances are someone else has the exact same one.”) This column, and any subsequent questions, will only help you and others gain a greater understanding of what is going on in the body, mind, and heart, as we dive deeper into the yoga practice. We will look at asanas (poses), aspects of the subtle body stuff, and more so stick around, check it out, and ask questions!

Stay tuned for our first post later today where we tackle: The Bandhas!


About The Mala Yoga Blog

We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!
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