Join Mala Yoga in welcoming back the fabulous Ashley Turner! Let her teachings turn your practice upside down and inside out!
A short dharma talk on fortifying your power center, creating levity from the inside out and knowing what you stand for precedes an exhilarating set of sun salutes and inventive standing sequences to prepare for inversions.
Recommended for students who have been practicing at least one year.
Saturday, July 9th, 12pm – 2pm.