Welcome to Mala Yoga!
We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!Categories
- COLUMN: OSCILLATIONS: A YOGIC EXPLORATION OF THE BRAIN
- COLUMN: PRACTICE MAKES PRACTICE
- COLUMN: THE BALANCE SHEET
- COLUMN: THE YOGI NEXT TO YOU
- COLUMN: YOGA FOR RUNNERS
- COMMUNITY ANNOUNCEMENTS
- GUEST CONTRIBUTORS
- MORE WITH: ANGELA
- MORE WITH: CHRISTINA
- MORE WITH: STEPH
- OM-WORK
- PRACTICE PODCASTS
- TEACHER'S CORNER
- UPCOMING EVENTS
- WORDS TO LIVE BY
- YOGA GLOSSARY
Our Tweets
- @perkytoafault @RuahYoga so great! congrats ruah. xo. 9 hours ago
- @birchbox @molliechen @deborahlippmann YES. 10 hours ago
- RT @PemaQuotes: One of the most powerful teachings of the Buddhist tradition is that as long as you are wishing for things to change, they … 1 day ago
Things We Love
Monthly Archives
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Tag Archives: ruah bhay
The Yogi Next to You
Meet RUAH BHAY! What’s your yoga story? How did you find Mala? I was first introduced to yoga when, growing up, I used to do “sun salutes’ and “self-hypnosis” meditation with my mom. In college I got into Tae Kwon … Continue reading →