Tag Archives: mala workshops

Advanced Practice Workshop

Posted on April 16, 2013 by

with jennifer whitney saturday, april 27 4:00-6:00pm $35 sign up! For students who are working with binding, inverting in the middle of the room, and toward the “full” variations of poses. Students who are comfortable and knowledgeable in modifying these … Continue reading →

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Yoga on a Curve: A Workshop for Scoliosis

Posted on March 13, 2013 by

with angela clark, E-RYT saturday, march 16 4:00-6:00pm $45 space limited to 10 The practice of yoga is well-known for bestowing the benefits of balance to body, breath, and mind. These benefits are doubly important when a practitioner is working … Continue reading →

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Advanced Practice

Posted on February 21, 2013 by

with jennifer whitney saturday, february 23 4:00-6:00pm $35 Requirements: 1+ year in All Levels classes, or with instructor approval. For students who are working with binding, inverting in the middle of the room, and toward the “full” variations of poses. … Continue reading →

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Shake Off the Winter Blahs

Posted on February 1, 2013 by

with christina hatgis thursday, february 7 7:30-9:15pm $20 sign up! Are you feeling lethargic and creaky? Is winter dragging on endlessly? Maybe it’s time to shake it up a little! Join Christina for two hours of twisting and inversions to … Continue reading →

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Three Things You Need to Know About Downward Facing Dog

Posted on January 29, 2013 by

by Steph Creaturo 1. It’s hard. Down dog is a complicated pose! There are many muscles involved that support and oppose each other, it can be difficult to know where to focus your energies first. And, given that every sensation … Continue reading →

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Sunday Night Meditation with Angela

Posted on June 12, 2012 by

Sunday, June 17th, 24th; July 1st, 8th 7:00 – 8:00pm Sign up now! *These classes are donation based; cash only please. Life can be joyous, beautiful, challenging, and painful. It’s easy for us to stay with the ‘good’ things that … Continue reading →

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From Manduka to Match: Yoga for the Single Girl with Daniella

Posted on June 12, 2012 by

Saturday, June 30th  4:00pm – 6:00pm $25 Register now! You’re a Single Girl. You’re meeting new people. You flirt with cuties on the street. You pour through online profiles, and accept blind dates because your aunt’s accountant has a Nice … Continue reading →

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Don’t Forget!

Posted on June 7, 2012 by

Tenzin is at Mala tonight! We’ve been talking about him a lot, but just in case you missed, you can learn more about him here, here, and here. Hope to see you later!

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Core Fundamentals with Marco Jo Clate

Posted on November 14, 2011 by

Core Fundamentals.  The Fundamentals of the Core.  Anyway you put it, this class seems awfully important.  In a yoga landscape where practitioners can appear to effortlessly float up into handstand or touch their toes with grace and ease, this class … Continue reading →

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The Poses That Scare You with Angela Clark and Steph Creaturo

Posted on October 27, 2011 by

Tis the season. The leaves are changing. The temperature is dropping. There are apples to be picked, pumpkins to be carved, and Halloween costumes to be worn.  It’s the perfect time of year for…scary yoga poses? Angela and Steph seem to think so.  Join … Continue reading →

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