Welcome to Mala Yoga!
We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!Categories
- COLUMN: OSCILLATIONS: A YOGIC EXPLORATION OF THE BRAIN
- COLUMN: PRACTICE MAKES PRACTICE
- COLUMN: THE BALANCE SHEET
- COLUMN: THE YOGI NEXT TO YOU
- COLUMN: YOGA FOR RUNNERS
- COLUMN: YOGA STUDIES
- COMMUNITY ANNOUNCEMENTS
- GUEST CONTRIBUTORS
- MORE WITH: ANGELA
- MORE WITH: CHRISTINA
- MORE WITH: STEPH
- OM-WORK
- PRACTICE PODCASTS
- TEACHER'S CORNER
- UPCOMING EVENTS
- WORDS TO LIVE BY
- YOGA GLOSSARY
Our Tweets
- RT @GabbyBernstein: There is a way through every block. #yogibhajan #kundalini #yoga #meditation instagram.com/p/ZsmPThkwJS/ 1 day ago
- RT @SATCQuotes: One of the great things about living in New York City is that you don’t have to sugar coat your feelings. 1 day ago
- RT @alffayard: Inspiring thoughts about "dangling": it makes so much sense to me these days. wp.me/p1zH6Z-19X via @malayoganyc @Green… 2 days ago
Things We Love
Monthly Archives
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Tag Archives: lisa stowe
The Balance Sheet
THE ELEPHANT IN THE ROOM by Lisa Stowe As a first grader, my six-year-old son Daniel has daily homework. Every day he has a little bit of math, a little bit of writing, and a little bit of reading. … Continue reading
Posted in COLUMN: THE BALANCE SHEET
Tagged acceptance, lisa stowe, mala yoga, patience, the balance sheet
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The Balance Sheet
CINDERELLA RETIRES by Lisa Stowe For the last two years, I’ve been a regular on the karma circuit at Mala. Every Tuesday, I signed in the 7pm class and cleaned the studio afterwards. My “Cinderella” duties included cleaning the … Continue reading
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Tagged angela clark, karma yoga, lisa stowe, mala yoga, the balance sheet
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The Balance Sheet
SPRECHEN SIE YOGA? by Lisa Stowe Whenever I travel, a key piece of luggage is my lime green yoga mat. It sticks to the belt going through security, and can be annoying to lug around, but it is a constant … Continue reading
The Balance Sheet
HELP! YOGA IS TAKING OVER MY LIFE! by Lisa Stowe On a recent Saturday afternoon, I ran into a neighbor and fellow mom in our building. One of her first comments was: “I hear you are doing a lot of … Continue reading
The Balance Sheet
WHEN WORLDS COLLIDE by Lisa Stowe Last October, I took a new position at work in a management role. In addition to the associated increase in responsibility on a day to day basis, I’ve also begun taking classes to help … Continue reading
The Balance Sheet
SEIZE THE DAY by Lisa Stowe As a parent, it is amazing to see yourself reflected in your children. They may share your eye color or your smile; they may also have your temper or your perfectionist tendencies. … Continue reading
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The Balance Sheet
BEING PRESENT . . . with Legos by Lisa Stowe On a recent Sunday afternoon, Daniel had just left for baseball practice with my hubby, and Elliot was napping. I had some time to myself so I rolled out my … Continue reading
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The Balance Sheet
#singleforaweek by Lisa Stowe On the first morning of retreat in Guatemala, Steph asked us to complement our introductions by sharing our hashtag for the retreat. When my turn came around, my hashtag was easy: “#singleforaweek”. Everyone goes on … Continue reading
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The Balance Sheet
“MOMMY GO YOGA?” Lisa Stowe is a yogi, economist and mom who is as graceful with her arm balances as she is analyzing financial markets and juggling two young children. THE BALANCE SHEET will offer her perspective on integrating and benefiting from … Continue reading
Posted in COLUMN: THE BALANCE SHEET
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