Welcome to Mala Yoga!
We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!Categories
- COLUMN: OSCILLATIONS: A YOGIC EXPLORATION OF THE BRAIN
- COLUMN: PRACTICE MAKES PRACTICE
- COLUMN: THE BALANCE SHEET
- COLUMN: THE YOGI NEXT TO YOU
- COLUMN: YOGA FOR RUNNERS
- COLUMN: YOGA STUDIES
- COMMUNITY ANNOUNCEMENTS
- GUEST CONTRIBUTORS
- MORE WITH: ANGELA
- MORE WITH: CHRISTINA
- MORE WITH: STEPH
- OM-WORK
- PRACTICE PODCASTS
- TEACHER'S CORNER
- UPCOMING EVENTS
- WORDS TO LIVE BY
- YOGA GLOSSARY
Our Tweets
- RT @GabbyBernstein: There is a way through every block. #yogibhajan #kundalini #yoga #meditation instagram.com/p/ZsmPThkwJS/ 20 hours ago
- RT @SATCQuotes: One of the great things about living in New York City is that you don’t have to sugar coat your feelings. 20 hours ago
- RT @alffayard: Inspiring thoughts about "dangling": it makes so much sense to me these days. wp.me/p1zH6Z-19X via @malayoganyc @Green… 1 day ago
Things We Love
Monthly Archives
Seek
Tag Archives: letting go
Wisdom Tooth
by Blakeney Schick When we step on to the mat, we tend to focus on the effort required to create the actions of grounding down through our feet or our sitz bones, lifting up through our side waist or the … Continue reading
Posted in GUEST CONTRIBUTORS
Tagged blakeney schick, brooklyn, change, Charlotte Beck, everyday zen, letting go, mala yoga, Wisdom tooth
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Help in Letting Go
by Angela Clark “Let it go.” We hear this phrase a lot. Maybe from our yoga teacher, our spouse, a friend or maybe we repeat it to ourselves in times of stress. You also may have realized how saying the … Continue reading
Posted in MORE WITH: ANGELA
Tagged angela clark, guatemala, letting go, Yoga Sutras of Patanjali
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Visions of Our Minds
by Angela Clark My husband and I were sitting around one afternoon when the Skype on his computer rang in. He said it was his sister calling in, so he clicked the answer button and said, “Hello.” He was greeted … Continue reading
Happy New Year!
by Angela Clark “We must be willing to get rid of the life we’ve planned so as to have the life that’s waiting for us. “ – Joseph Campbell As we prepare ourselves for the beginning of another new year, it’s … Continue reading
Posted in MORE WITH: ANGELA
Tagged 2012, angela clark, joseph campbell, letting go, new years eve
1 Comment
Letting Go
by Lisa Stowe I have trouble letting go – letting go of frustration, anger, and sadness. I even have trouble fully relaxing into unambiguously nice things like massage. But yoga has helped me to let go. To be in the … Continue reading
