Tag Archives: letting go

Wisdom Tooth

by Blakeney Schick When we step on to the mat, we tend to focus on the effort required to create the actions of grounding down through our feet or our sitz bones, lifting up through our side waist or the … Continue reading

Posted in GUEST CONTRIBUTORS | Tagged , , , , , , , | 2 Comments

Help in Letting Go

by Angela Clark “Let it go.” We hear this phrase a lot. Maybe from our yoga teacher, our spouse, a friend or maybe we repeat it to ourselves in times of stress. You also may have realized how saying the … Continue reading

Posted in MORE WITH: ANGELA | Tagged , , , | Leave a comment

Visions of Our Minds

by Angela Clark My husband and I were sitting around one afternoon when the Skype on his computer rang in. He said it was his sister calling in, so he clicked the answer button and said, “Hello.” He was greeted … Continue reading

Posted in MORE WITH: ANGELA | Tagged , , | Leave a comment

Happy New Year!

by Angela Clark “We must be willing to get rid of the life we’ve planned so as to have the life that’s waiting for us. “ – Joseph Campbell As we prepare ourselves for the beginning of another new year, it’s … Continue reading

Posted in MORE WITH: ANGELA | Tagged , , , , | 1 Comment

Letting Go

by Lisa Stowe I have trouble letting go – letting go of frustration, anger, and sadness. I even have trouble fully relaxing into unambiguously nice things like massage. But yoga has helped me to let go. To be in the … Continue reading

Posted in GUEST CONTRIBUTORS | Tagged , , , | 1 Comment