Welcome to Mala Yoga!
We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!Categories
- COLUMN: OSCILLATIONS: A YOGIC EXPLORATION OF THE BRAIN
- COLUMN: PRACTICE MAKES PRACTICE
- COLUMN: THE BALANCE SHEET
- COLUMN: THE YOGI NEXT TO YOU
- COLUMN: YOGA FOR RUNNERS
- COLUMN: YOGA STUDIES
- COMMUNITY ANNOUNCEMENTS
- GUEST CONTRIBUTORS
- MORE WITH: ANGELA
- MORE WITH: CHRISTINA
- MORE WITH: STEPH
- OM-WORK
- PRACTICE PODCASTS
- TEACHER'S CORNER
- UPCOMING EVENTS
- WORDS TO LIVE BY
- YOGA GLOSSARY
Our Tweets
- RT @PreventionMag: Challenge: Look in the mirror and give yourself three compliments because you are awesome. 2 hours ago
- RT @OneWorldofYoga: Yoga for Runners, All Levels Yoga, Meditation @malayoganyc. HD yoga classes for $5 a week. Try a class today http://t.c… 2 hours ago
- Falling for Inversions wp.me/p1zH6Z-19J 17 hours ago
Things We Love
Monthly Archives
Seek
Tag Archives: legs up the wall
OM-Work: Legs Up the Wall
You did it! The turkey got cooked, the family came and went, and the dishes are clean and put away (hopefully). In today’s OM-Work, take two (or five!) minutes for yourself for today’s delicious and restorative assignment. Christina has more! … Continue reading
Posted in MORE WITH: CHRISTINA, OM-WORK, PRACTICE PODCASTS
Tagged christina hatgis, legs up the wall, omwork, restorative yoga, thanksgiving, video
2 Comments
