Welcome to Mala Yoga!
We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!Categories
- COLUMN: OSCILLATIONS: A YOGIC EXPLORATION OF THE BRAIN
- COLUMN: PRACTICE MAKES PRACTICE
- COLUMN: THE BALANCE SHEET
- COLUMN: THE YOGI NEXT TO YOU
- COLUMN: YOGA FOR RUNNERS
- COLUMN: YOGA STUDIES
- COMMUNITY ANNOUNCEMENTS
- GUEST CONTRIBUTORS
- MORE WITH: ANGELA
- MORE WITH: CHRISTINA
- MORE WITH: STEPH
- OM-WORK
- PRACTICE PODCASTS
- TEACHER'S CORNER
- UPCOMING EVENTS
- WORDS TO LIVE BY
- YOGA GLOSSARY
Our Tweets
- Just Hanging Out Over Here... wp.me/p1zH6Z-19X 21 hours ago
- RT @PreventionMag: Challenge: Look in the mirror and give yourself three compliments because you are awesome. 1 day ago
- RT @OneWorldofYoga: Yoga for Runners, All Levels Yoga, Meditation @malayoganyc. HD yoga classes for $5 a week. Try a class today http://t.c… 1 day ago
Things We Love
Monthly Archives
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Tag Archives: julia febiger
The Space Between
by Julia Febiger Tis the season for transition, as they say. It’s a new day, it’s a new dawn, it’s a new life…but are we feeling good? (If I could soundtrack my blogposts, I would cue the wind instruments and … Continue reading
Posted in GUEST CONTRIBUTORS
Tagged holding the space, julia febiger, nina simone, space
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by Julia Febiger Nerd alert: I recently listened to a webinar by Carol Dweck, a developmental psychologist who is a research professor at Stanford. As I was listening to Dweck talk about her research on mindset as it affects K-12 … Continue reading
Confessions From a Former Prop Snob
by Julia Febiger When I began my yoga practice, I steered clear of props (i.e., blankets, strap, block). If a teacher specifically instructed with a prop, I would try to go through the motions but mostly I resisted. Fancying myself … Continue reading
Posted in GUEST CONTRIBUTORS
Tagged Jeffrey Steingarten, julia febiger, mala yoga, props, Shakira, Sukhasana
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I’ll Have a Glass of the House Red with a Subtle Body, Please…
by Julia Febiger Recently, my practice got turned on its head (or sirsasana, if you will). I applied for the Mala Teacher Training (MTT) program, and have been thinking about yoga in a hundred and eight more ways since. On … Continue reading
Posted in GUEST CONTRIBUTORS
Tagged julia febiger, mala yoga teacher training, subtle body
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