Tag Archives: inversions

Falling for Inversions

Posted on May 20, 2013 by

with anna greenberg & jen whitney saturday, june 1 4:15-6:15pm $40 limited to 12 people sign up! Join Anna and Jen for a two-hour workshop building your middle-of-the-room inversions! We’ll focus on three poses: Headstand (Sirsasana), Forearm stand (Pinchamayurasana) and … Continue reading →

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Hitting the Wall

Posted on May 7, 2012 by

by Blakeney Schick For years, I have worked on kicking up into handstand at the wall, and for years, the pose has seemed to be just out of reach. Our yoga practice may be one of the only places in … Continue reading →

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Letting Go

Posted on July 5, 2011 by

by Lisa Stowe I have trouble letting go – letting go of frustration, anger, and sadness. I even have trouble fully relaxing into unambiguously nice things like massage. But yoga has helped me to let go. To be in the … Continue reading →

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