Category Archives: MORE WITH: ANGELA

Help in Letting Go

Posted on January 28, 2013 by

by Angela Clark “Let it go.” We hear this phrase a lot. Maybe from our yoga teacher, our spouse, a friend or maybe we repeat it to ourselves in times of stress. You also may have realized how saying the … Continue reading →

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Expiration Dates

Posted on January 22, 2013 by

by Angela Clark A few weeks ago I decided to bake my mom’s blueberry muffins.  When I pulled them out of the oven, they didn’t look quite right.  They were small and rock-like and not at all how I remember … Continue reading →

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Supported Fish for Flu and Cold Season

Posted on January 8, 2013 by

by Angela Clark and Steph Creaturo With the New Year comes new colds, coughs, and fevers.  While you do not want to practice active yoga-asana when you have a fever, there are many restorative poses that can help support your … Continue reading →

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In Times of Change

Posted on November 19, 2012 by

by Angela Clark We hear it all the time. This too shall change, nothing is constant, everything is impermanent.  And occasionally we agree. Sometimes we want to agree. Other times we don’t want it to be true. Or we indulge … Continue reading →

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The In’s and Out’s of Sun Salutations with Angela Clark

Posted on November 6, 2012 by

thursdays, november 8th & 15th 7:30-8:45pm space is limited to 14 students $45 – for both classes sign up now! Interested? Angela took a moment to answer some of the most common questions students have about Sun Salutations, and what … Continue reading →

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Rebalance with Angela Clark

Posted on September 19, 2012 by

rebalance your neck & shoulders with angela clark saturday, oct 13, 4-7pm space limited to 12 $50 The natural mobility of our neck and shoulder region make them the most vulnerable parts of the body in a vinyasa yoga practice. … Continue reading →

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Broken Malas

Posted on September 10, 2012 by

by Angela Clark I was out celebrating a friend’s birthday and went to pay the bartender for her rosé and, yes, my kombucha (so sad) when out of the corner of my eye, I caught a string of something hanging from … Continue reading →

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The Silence of the Ocean

Posted on September 3, 2012 by

by Angela Clark We either spend years trying to leave an imprint in the world, to not be forgotten, or feel insignificant. Or, we spend years trying to dissolve the imprints that have shaped our lives as we know them. … Continue reading →

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Practice Camp, Day 5

Posted on August 24, 2012 by

You did it! You made it through all five days! Your core is stronger than it was on Monday (how could it not be?) Are you sitting up straighter? Walking taller? Do your abs hurt when you sneeze? All of … Continue reading →

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Benefit Class with Angela and Janna

Posted on August 14, 2012 by

Saturday, August 25th, 12-2pm $20 suggested donation; cash only Join Mala Yoga and Janna Leyde in looking at how our practice on the mat can serve us off the mat. Hear from Janna how her yoga practice has helped her … Continue reading →

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