Category Archives: MORE WITH: ANGELA

Prenatal Yoga: Your Third Trimester

Ooooh, she’s getting close. If you’ve been around the studio recently, you may have noticed Angela Clark is definitely in her third trimester of pregnancy. With her growing (and adorable!) belly, you can imagine her practice has changed quite a … Continue reading

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You. Us. Yoga in Prospect Park.

with angela, christina, and steph thursday, june 13 7:00-8:00pm meet at the north end of Prospect Park’s Long Meadow free! With Spring more than just a faint sight in the distance, we thought it would be the perfect time to … Continue reading

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Just Hanging Out Over Here…

by Angela Clark Maybe it’s because I’m 34 weeks pregnant. Or perhaps it’s because my husband and I just moved. Or maybe it’s because my brand new bed that was suppose to be delivered on Tuesday did not come till Friday. … Continue reading

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Prenatal Yoga: Your Second Trimester, Part II

The second trimester of pregnancy can be tricky. It starts wonderfully. You’re not nauseous anymore! You have your energy back! You feel like an actual human! But then as it progresses, so does your belly. Maybe you’re a little more … Continue reading

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Ch-ch-ch-Changes!

by Angela Clark David Bowie? Anyone? Anyone? I love the change of seasons. Seeing the colors pop out in spring, the snow fall in winter, and all the myriads in between. For me, the idea of change goes hand in … Continue reading

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Permission to Slow Down

by Angela Clark It happens to all of us. So much to do, so little time. We find ourselves behind on returned phone calls, emails, or worse. Sick with a cold, or flu, or just plain overwhelmed to a point … Continue reading

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Take a Deep Breath

by Angela Clark Our lungs are one of the larger organs in the body and yet they say the average person uses about one-third to one-half of their lung’s capacity. When the muscles of the body are tight and or … Continue reading

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Spring into Spring Mini-Retreat

with angela, steph, and christina thursday, march 21 9:30am – 2:00pm $125 If you’ve ever been on retreat with Mala Yoga, you know it’s a pretty special experience. It’s not only an opportunity to travel to a beautiful, far-off land, … Continue reading

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Prenatal Yoga: Your second trimester

Congratulations! You made it through your first trimester. Hopefully, you’re feeling better. The nausea has subsided, the energy is back, and you’re feeling stronger and maybe more like yourself. (Or, fingers crossed, any day now.) Join Angela for the next … Continue reading

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Yoga on a Curve: A Workshop for Scoliosis

with angela clark, E-RYT saturday, march 16 4:00-6:00pm $45 space limited to 10 The practice of yoga is well-known for bestowing the benefits of balance to body, breath, and mind. These benefits are doubly important when a practitioner is working … Continue reading

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