Welcome to Mala Yoga!
We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!Categories
- COLUMN: OSCILLATIONS: A YOGIC EXPLORATION OF THE BRAIN
- COLUMN: PRACTICE MAKES PRACTICE
- COLUMN: THE BALANCE SHEET
- COLUMN: THE YOGI NEXT TO YOU
- COLUMN: YOGA FOR RUNNERS
- COMMUNITY ANNOUNCEMENTS
- GUEST CONTRIBUTORS
- MORE WITH: ANGELA
- MORE WITH: CHRISTINA
- MORE WITH: STEPH
- OM-WORK
- PRACTICE PODCASTS
- TEACHER'S CORNER
- UPCOMING EVENTS
- WORDS TO LIVE BY
- YOGA GLOSSARY
Our Tweets
- @perkytoafault @RuahYoga so great! congrats ruah. xo. 6 hours ago
- @birchbox @molliechen @deborahlippmann YES. 7 hours ago
- RT @PemaQuotes: One of the most powerful teachings of the Buddhist tradition is that as long as you are wishing for things to change, they … 23 hours ago
Things We Love
Monthly Archives
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Category Archives: MORE WITH: ANGELA
Prenatal Yoga: Your Third Trimester
Ooooh, she’s getting close. If you’ve been around the studio recently, you may have noticed Angela Clark is definitely in her third trimester of pregnancy. With her growing (and adorable!) belly, you can imagine her practice has changed quite a … Continue reading
You. Us. Yoga in Prospect Park.
with angela, christina, and steph thursday, june 13 7:00-8:00pm meet at the north end of Prospect Park’s Long Meadow free! With Spring more than just a faint sight in the distance, we thought it would be the perfect time to … Continue reading
Just Hanging Out Over Here…
by Angela Clark Maybe it’s because I’m 34 weeks pregnant. Or perhaps it’s because my husband and I just moved. Or maybe it’s because my brand new bed that was suppose to be delivered on Tuesday did not come till Friday. … Continue reading
Posted in MORE WITH: ANGELA
Tagged angela clark, just practice, let it go, mala yoga
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Prenatal Yoga: Your Second Trimester, Part II
The second trimester of pregnancy can be tricky. It starts wonderfully. You’re not nauseous anymore! You have your energy back! You feel like an actual human! But then as it progresses, so does your belly. Maybe you’re a little more … Continue reading
Posted in MORE WITH: ANGELA, PRACTICE PODCASTS
Tagged angela clark, mala yoga, prenatal yoga, second trimester, yoga video
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Ch-ch-ch-Changes!
by Angela Clark David Bowie? Anyone? Anyone? I love the change of seasons. Seeing the colors pop out in spring, the snow fall in winter, and all the myriads in between. For me, the idea of change goes hand in … Continue reading
Take a Deep Breath
by Angela Clark Our lungs are one of the larger organs in the body and yet they say the average person uses about one-third to one-half of their lung’s capacity. When the muscles of the body are tight and or … Continue reading
Posted in MORE WITH: ANGELA
Tagged angela clark, five poses, mala yoga, supported fish, take a deep breath
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Spring into Spring Mini-Retreat
with angela, steph, and christina thursday, march 21 9:30am – 2:00pm $125 If you’ve ever been on retreat with Mala Yoga, you know it’s a pretty special experience. It’s not only an opportunity to travel to a beautiful, far-off land, … Continue reading
Prenatal Yoga: Your second trimester
Congratulations! You made it through your first trimester. Hopefully, you’re feeling better. The nausea has subsided, the energy is back, and you’re feeling stronger and maybe more like yourself. (Or, fingers crossed, any day now.) Join Angela for the next … Continue reading
Yoga on a Curve: A Workshop for Scoliosis
with angela clark, E-RYT saturday, march 16 4:00-6:00pm $45 space limited to 10 The practice of yoga is well-known for bestowing the benefits of balance to body, breath, and mind. These benefits are doubly important when a practitioner is working … Continue reading
Posted in MORE WITH: ANGELA, UPCOMING EVENTS
Tagged angela clark, continuing education, mala workshops, mala yoga, scoliosis
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