Welcome to Mala Yoga!
We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!Categories
- COLUMN: OSCILLATIONS: A YOGIC EXPLORATION OF THE BRAIN
- COLUMN: PRACTICE MAKES PRACTICE
- COLUMN: THE BALANCE SHEET
- COLUMN: THE YOGI NEXT TO YOU
- COLUMN: YOGA FOR RUNNERS
- COLUMN: YOGA STUDIES
- COMMUNITY ANNOUNCEMENTS
- GUEST CONTRIBUTORS
- MORE WITH: ANGELA
- MORE WITH: CHRISTINA
- MORE WITH: STEPH
- OM-WORK
- PRACTICE PODCASTS
- TEACHER'S CORNER
- UPCOMING EVENTS
- WORDS TO LIVE BY
- YOGA GLOSSARY
Our Tweets
- Words to Live By wp.me/p1zH6Z-1a6 16 hours ago
- Just Hanging Out Over Here... wp.me/p1zH6Z-19X 1 day ago
- RT @PreventionMag: Challenge: Look in the mirror and give yourself three compliments because you are awesome. 2 days ago
Things We Love
Monthly Archives
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Category Archives: GUEST CONTRIBUTORS
Wisdom Tooth
by Blakeney Schick When we step on to the mat, we tend to focus on the effort required to create the actions of grounding down through our feet or our sitz bones, lifting up through our side waist or the … Continue reading
Posted in GUEST CONTRIBUTORS
Tagged blakeney schick, brooklyn, change, Charlotte Beck, everyday zen, letting go, mala yoga, Wisdom tooth
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The Space Between
by Julia Febiger Tis the season for transition, as they say. It’s a new day, it’s a new dawn, it’s a new life…but are we feeling good? (If I could soundtrack my blogposts, I would cue the wind instruments and … Continue reading
Posted in GUEST CONTRIBUTORS
Tagged holding the space, julia febiger, nina simone, space
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A Day Without “Should”
by Blakeney Schick My mind wanders every day as I put on my makeup. One morning, I was thinking about taking some sweaters to the dry cleaners — something that had been on my mental to-do list for about a … Continue reading
Stop and Give Yourself a Hug
by Blakeney Schick Many, many years ago, in my Montessori preschool, teachers would ring a bell to get the children’s attention and the words that followed were always, “Stop and give yourself a hug.” The teachers rang the bell to call us to … Continue reading
Posted in GUEST CONTRIBUTORS
Tagged blakeney schick, brooklyn, change, mala yoga, montessori, stop and give youreself a hug
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Shifting Gears
by Blakeney Schick In November my parents got a new car – one with a stick shift. Having gotten my driver’s license just last year, I had no idea how to drive the new car, but the plan was for … Continue reading
Posted in GUEST CONTRIBUTORS
Tagged blakeney schick, brooklyn, change, driving, Gowanus Canal, mala yoga
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The Drawbridge
by Blakeney Schick When I was a little kid, my family did our big weekly shopping at the Pathmark along the Gowanus Canal. The supermarket’s parking lot is right along the canal and on the other side is a cement … Continue reading
Posted in GUEST CONTRIBUTORS
Tagged blakeney schick, brooklyn, change, Gowanus Canal, mala yoga, Pathmark, the drawbridge
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The Heart of Yoga
THANK YOU FOR BEING A GIRLFRIEND! by Daniella Rosales-Friedman Thanksgiving is almost here! And in the spirit of the holiday, I want to thank the people who bring love and laughter to my life on a consistent basis: My GIRLFRIENDS. … Continue reading
Not Yet
by Julia Febiger Nerd alert: I recently listened to a webinar by Carol Dweck, a developmental psychologist who is a research professor at Stanford. As I was listening to Dweck talk about her research on mindset as it affects K-12 … Continue reading
The Heart of Yoga
SOME THINGS TAKE TIME by Daniella Rosales-Friedman Diana looked down. Her whole body tensed and her face went white. She’d come across a photo of her ex-boyfriend on her Facebook feed. “God, what’s wrong with me? It’s been six months … Continue reading
Blown Away
by Blakeney Schick “Do what you can, with what you’ve got, where you are.” I don’t remember exactly where I found this quote of Theodore Roosevelt’s late this summer. I only know that about 10 days after I’d written it … Continue reading
Posted in GUEST CONTRIBUTORS
Tagged blakeney schick, blown away, Hurricane Sandy, just practice, mala yoga
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