Category Archives: COMMUNITY ANNOUNCEMENTS

Falling for Inversions

with anna greenberg & jen whitney saturday, june 1 4:15-6:15pm $40 limited to 12 people sign up! Join Anna and Jen for a two-hour workshop building your middle-of-the-room inversions! We’ll focus on three poses: Headstand (Sirsasana), Forearm stand (Pinchamayurasana) and … Continue reading

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Sadhana Practice: Asana, Meditation, and Yoga Discussion

with jen whitney saturday, may 18 4:00-6:15pm $35 Join Jen Whitney for a workshop based on a traditional way of studying yoga. We will move through a 1-hour Deep Flow Vinyasa class, followed by about 25 minutes of meditation, ending … Continue reading

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Mother’s Day Yoga

with christina hatgis saturday, may 11 4:00-6:00pm drop-in/class cards accepted sign up now! Mom’s deserve more than just Sunday. Make it Mother’s Day weekend in your house! Join Christina for a 2-hour, all levels workshop, especially for moms. If you’re … Continue reading

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Advanced Practice Workshop

with jennifer whitney saturday, april 27 4:00-6:00pm $35 sign up! For students who are working with binding, inverting in the middle of the room, and toward the “full” variations of poses. Students who are comfortable and knowledgeable in modifying these … Continue reading

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The Primary Series of Ashtanga

with christina hatgis saturday, april 6 4:00-6:15pm space is limited to 15 students $45 sign up here! What is Ashtanga? The late Sri K. Patthabi Jois developed the Ashtanga system of yoga. He worked closely with his teacher, Krishnamacharya, to … Continue reading

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Advanced Practice

with jennifer whitney saturday, february 23 4:00-6:00pm $35 Requirements: 1+ year in All Levels classes, or with instructor approval. For students who are working with binding, inverting in the middle of the room, and toward the “full” variations of poses. … Continue reading

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Yoga for Guys

with evan neufeld thursdays, february 21 and 28 7:30pm-9:00pm $30 for two-part series or $18 to drop in In this two-part series we will explore the myths and realities of yoga and the modern man. Combining both asana and discussions, … Continue reading

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Sadhana Practice with Jen Whitney

saturday, january 26 4:00-6:00pm $35 sign up now! Join Jen Whitney for a workshop based on a traditional way of studying yoga. We will move through a 1-hour Deep Flow Vinyasa class, followed by about 25 minutes of meditation, ending … Continue reading

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Vision Quest with Lindsay Sullivan

saturday, january 12 4:00-6:00pm $35 sign up now! You’ve finally nailed side crow. You can sun salute with your eyes closed. You can even meditate for a full five minutes without going crazy. But what about the rest of your … Continue reading

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Brand New Beginners Series with Blakeney Schick

sunday, january 13, 20, & 27 3:30-4:45pm $60 for 3-part series space limited to 12 sign up now! You’ve heard about yoga’s amazing benefits. Trying yoga has been on your to-do list for weeks (years?). You still need to go … Continue reading

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