Welcome to Mala Yoga!
We are a Brooklyn-based studio that focuses on alignment, balance and community. Have a read, try one of our Practice Podcasts, or come in and say "hi" in person!Categories
- COLUMN: IT'S PREP TIME!
- COLUMN: NEWBIE
- COLUMN: PRACTICE MAKES PRACTICE
- COLUMN: THE BALANCE SHEET
- COLUMN: THE YOGI NEXT TO YOU
- COLUMN: YOGA STUDIES
- COMMUNITY ANNOUNCEMENTS
- GUEST CONTRIBUTORS
- OM-WORK
- PRACTICE PODCASTS
- TEACHER’S CORNER: ANGELA
- TEACHER’S CORNER: CHRISTINA
- TEACHER’S CORNER: STEPHANIE
- Uncategorized
- UPCOMING EVENTS
- WORDS TO LIVE BY
- YOGA GLOSSARY
Our Tweets
- RT @schickney: My latest post for @malayoganyc is about becoming a different kind of student to become a teacher. #yoga malayoganycblog.wordpress.com/2012/06/04/tea… 7 hours ago
- How's our first teacher training going? Let @schickney give you an update. (Teacher) Training Wheels: wp.me/p1zH6Z 11 hours ago
- @sandrabark #smilesabound 5 days ago
Things We Love
Monthly Archives
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Category Archives: COLUMN: IT’S PREP TIME!
It’s Prep Time
In this It’s Prep Time, we’ll look at two poses that assist in un-sticking the chronically sticky parts of the upper back and shoulder nexus. This area, which is key to a stable and safe headstand, is also one of … Continue reading
Posted in COLUMN: IT'S PREP TIME!
Tagged headstand, it's prep time!, pec stretch, stephanie creaturo, supported fish
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It’s Prep Time!
It’s Prep Time! is a column designed to take a “big” pose and look at it from the very beginning. Whether or not poses in this canon comes with ease the first time around, or it’s your Alamo, there’s good, … Continue reading
Posted in COLUMN: IT'S PREP TIME!
Tagged headstand, headstand prep, it's prep time!, stephanie creaturo
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