Mala Yoga is very pleased to host an evening with Tenzin Wangyal Rinpoche!
WHEN: Thursday, June 7th, 7:00pm – 8:30pm, $20
Register now with MBO!
WHERE: Mala Yoga, 162 Court Street, 2nd floor
WHAT: Rinpoche will talk about a meditative technique known as Tsa Lung — an ancient Tibetan practice that brings together the mind and the breath, with specific body movements that clear and open one’s energetic centers. These movements can help you to connect to your inner wisdom and achieve a relaxed yet aware state of mind both on and off the meditation cushion.